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As you are writing the dissertation, you need to set easy targets that you can reach each day. It is good to aim for between 500 and 1000 words each day. This may not seem significant right now, but it means you will be able to beat the target you set each day. Consider this:
*if you set a target for 500 words of writing every day, more often than not you will reach your target and even exceed it. This will encourage morale. If you set your target for 2000 words each day, chances are you will miss your target more often which will be very bad for your morale.
Print out a “word grid” and place it above your work space. If you work in a public area, then place it above your desk at work or at home so that each day you can fill in your word count and watch it grow. Having a tangible record of your progress will make you feel good.
As you start writing on your final dissertation you need to create a comfortable work environment that is free from distraction. If you are able to work at home, then do it. There will be far fewer distractions at home than at work. It is ideal to work at a computer that lacks internet connection. If this is not a possibility, then turn off any email notifications or chats. If you have an email account with a chat feature make sure it is off or that you have a clear notification that says you are away and not to be bothered. If you leave yourself free and open to communication you are leaving yourself free and open to distractions.
Keep your monitor at eye level if possible, as this will alleviate back and neck pain. If you are using a laptop for your project, invest in a second hand monitor as well as an external keyboard to reduce pain. It is not worth the physical agony and the mental agony to have pain during your work.
If you need help with your prompts then take some time to consider these prompts: